Postpartum Support (up to 3 meetings)

Service Description

Often new mothers attempt to be the best they can be to their baby and everyone around them, while trying to feel as close to "normal" as possible. Understand that PPD in the first year of having a new baby happens to a little over 13% of women in the US. Did you know that it happens to Dads and supporting partners as well? Having a detailed assessment of what you require for your best physical, mental, and emotional recovery is the best thing you can do for you and your family. In this service, you will receive guidance on how to care for your body post birth (How to care for womb, stitches, nutrition, products to use, etc. Certified Life Coach/Doula will include time dedicated to creating detailed postpartum plan that helps you set goals before your baby with you (and partner if desired). We will set your goals here to help you balance your "New Normal." We discuss health, breastfeeding, romance, emotional, and spiritual needs and get you right on track! This service also includes time dedicated to creating detailed postpartum plan that helps you set goals before your baby arrives.